I am BARELY sore!!!!
Dirty 30:
I am just going to jump right in and start with the workout.
Let me tell you! I feel SO fantastic. Dirty 30 worked everything and more.
After finishing I felt so jazzed I did it again. - I don't normally volunteer for extra exercise so I really surprised my self when I chose to hit play again. Then because I was so motivated, your never going to believe this, I did the cardio video too!!!! WHATTTT :). Now I did the cardio on modified the whole time but it still kept my hear pumping and made my workout last longer.
She starts off dirty 30 by saying:
"You can't WISH for it, you have to WORK for it"
BOOM! That's about as motivational as you can get.
My Schedule:
So I realized I haven't posted my workout schedule yet. I think I am doing things a little bit different than what the normal schedule is but I think in this order I get a better workout in.
Water:
I want to talk about water for a quick minute.
Before starting the 21 day fix I drank maybe 2 glasses of water a day.
I would drink V8 Splash (Hey- The label said it was healthy) and Soda, basically if it had a lot of sugar and ingredients I couldn't pronounce I would drink it.
Since starting the 21 day fix I am going through at least a gallon a day, most of the time more.
I carry a bottle of water with me everywhere I go.
I carry a bottle of water with me everywhere I go.
The first 2 days of the fix I had KILLER headaches from caffeine withdrawal it SUCKED but I didn't give in.
I have not had anything but water in the last 6 days. Other than those first two days, I have not felt like I needed it and that feels so fantastic.

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