Saturday, June 20, 2015

Day 6- This is starting to feel less like a chore, and more like a fun activity.

I am BARELY sore!!!!

I don't know if that's a good thing or a bad thing.



Dirty 30:

I am just going to jump right in and start with the workout. 
Let me tell you! I feel SO fantastic. Dirty 30 worked everything and more.
After finishing I felt so jazzed I did it again. - I don't normally volunteer for extra exercise so I really surprised my self when I chose to hit play again. Then because I was so motivated, your never going to believe this, I did the cardio video too!!!! WHATTTT :). Now I did the cardio on modified the whole time but it still kept my hear pumping and made my workout last longer. 
She starts off dirty 30 by saying:

"You can't WISH for it, you have to WORK for it"

BOOM! That's about as motivational as you can get.

My Schedule:

So I realized I haven't posted my workout schedule yet. I think I am doing things a little bit different than what the normal schedule is but I think in this order I get a better workout in. 



Water:

I want to talk about water for a quick minute. 
Before starting the 21 day fix I drank maybe 2 glasses of water a day. 
I would drink V8 Splash (Hey- The label said it was healthy) and Soda, basically if it had a lot of sugar and ingredients I couldn't pronounce I would drink it. 
Since starting the 21 day fix I am going through at least a gallon a day, most of the time more.
I carry a bottle of water with me everywhere I go. 
The first 2 days of the fix I had KILLER headaches from caffeine withdrawal it SUCKED but I didn't give in. 
I have not had anything but water in the last 6 days. Other than those first two days, I have not felt like I needed it and that feels so fantastic.

No comments:

Post a Comment